You do not have to live with pain!
The “Pain Free Workout” from
The Egoscue Method is a proven method of controlling, even
eliminating chronic musculoskeletal pain.
The Egoscue “Pain Free Workout” for Beginners
focuses on proper alignment, posture, and muscle engagement. Follow along with Liba
Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue V.P.
of Therapy Protocol, as they teach you powerful techniques to restore
flexibility and strength, while at the same time, rejuvenating your body. The
result is the elimination of muscular and skeletal pain. This workout is
designed for those who do not exercise on a regular basis, anyone at any age can
do this workout. You will realize added flexibility and strength that will
improve your posture and relieve pain.
This 47 minute DVD includes one version of the workout in a format similar
to other exercise DVDs. It also includes a bonus version that features the
video with only the original music score and audible cues letting you know when
to go to the next exercise. With no verbal instructions, you can enjoy your
workout with only the beautiful, original musical score in the background.
“Pete Egoscue has totally changed my life. Never have I experienced such
complete pain relief as I have following the Egoscue Method.”
Jack Nicklaus, professional golfer
You too can
experience complete pain relief like Jack, with this remarkable, time-tested,
easy to complete program.
Developed by renowned pain expert Pete Egoscue and based on a deep
understanding of postural alignment, this series of stretches and gentle
exercises can help you achieve a pain-free active lifestyle without drugs,
surgery or physical therapy. His unique program –with its 95% success rate –
delivers results whether you seek relief from chronic pain or just want better
posture and a stronger, toned body.
Click here to view video demo
You will learn how easy it is to improve your body's alignment, strengthen
important postural muscles and add the flexibility necessary to rid yourself of
the pain that can make daily life a challenge. This extraordinary workout
features The Egoscue Method, which has been used by tens of thousands of people
just like you for over 25 years, and is now available for the first time to use
in your own home. The exercises in the workout are taken from the best selling
Book “Pain Free”; here's what people are saying about this ground breaking book:
“Born from the genius of Pete Egoscue, the simple and effective routines
in Pain Free are the cutting edge of physical therapy. This book is
extraordinary, and I am thrilled to recommend it to anyone who's interested in
dramatically increasing the quality of their physical health.”
Anthony Robbins, author of Awaken the Giant Within.
“Pain Free is based on a very sound understanding of human physiology.
It shows how we can break the circuit of pain and naturally heal one of the most
significant disabilities of our times.” Deepak Chopra, author of
The Path of Love
Wow! Pete Egoscue has discovered what's most causing the modern epidemic
of pain and how we can protect ourselves.” Ken Blanchard,
coauthor, The One Minute Manager.
“As an NFL player, you are constantly looking for every possible edge. I
believe a large part of my success in the NFL is directly related to the unique
program created by The Egoscue Method.” John Lynch, Denver Broncos,
NFL
